I’m pretty much the same. Apart from a bit of ABC Radio Sydney (702), I hardly listen to much of the radio, even when travelling around Sydney. Even the Central Coast & Wollongong commercial stations, including C91.3 Campbelltown, don’t really cut it as alternatives to me these days, whereas around a decade or more ago, I would tune to them from time to time.
If I was living in SEQ (Brisbane/Gold Coast), I would still listen to plenty of radio, thanks to the presence of Rebel, Breeze, River, 4KQ & Bridge FM.