Week commencing 25 July 2021
Sunday 25 July
Sydney, Melbourne, Brisbane
06:00 AM Weekend Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 2 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 2 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 2 - Afternoon Session
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 2 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 2 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 2 - Overnight Session
Adelaide
06:00 AM Weekend Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 2 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 2 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 2 - Afternoon Session
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 2 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 2 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 2 - Overnight Session
Perth
06:00 AM Weekend Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 2 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 2 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 2 - Afternoon Session
04:00 PM Olympic Games Tokyo 2020 Day 2 - Afternoon Session
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 2 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 2 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 2 - Overnight Session
Monday 26 July
Sydney, Melbourne, Brisbane
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 3 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 3 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 3 - Afternoon Session
05:30 PM The Chase Australia Season 10 Premiere
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 3 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 3 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 3 - Overnight Session
Adelaide
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 3 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 3 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 3 - Afternoon Session
05:30 PM The Chase Australia Season 10 Premiere
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 3 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 3 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 3 - Overnight Session
Perth
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 3 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 3 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 3 - Afternoon Session
03:30 PM Olympic Games Tokyo 2020 Day 3 - Afternoon Session
05:00 PM Olympic Games Tokyo 2020 Day 3 - Primetime Session
05:30 PM The Chase Australia Season 10 Premiere
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 3 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 3 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 3 - Overnight Session
Tuesday 27 July
Sydney, Melbourne, Brisbane
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 4 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 4 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 4 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 4 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 4 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 4 - Overnight Session
Adelaide
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 4 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 4 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 4 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 4 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 4 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 4 - Overnight Session
Perth
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 4 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 4 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 4 - Afternoon Session
03:30 PM Olympic Games Tokyo 2020 Day 4 - Afternoon Session
05:00 PM Olympic Games Tokyo 2020 Day 4 - Primetime Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 4 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 4 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 4 - Overnight Session
Wednesday 28 July
Sydney, Melbourne, Brisbane
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 5 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 5 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 5 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 5 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 5 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 5 - Overnight Session
Adelaide
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 5 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 5 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 5 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 5 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 5 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 5 - Overnight Session
Perth
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 5 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 5 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 5 - Afternoon Session
03:30 PM Olympic Games Tokyo 2020 Day 5 - Afternoon Session
05:00 PM Olympic Games Tokyo 2020 Day 5 - Primetime Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 5 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 5 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 5 - Overnight Session
Thursday 29 July
Sydney, Melbourne, Brisbane
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 6 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 6 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 6 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 6 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 6 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 6 - Overnight Session
Adelaide
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 6 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 6 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 6 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 6 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 6 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 6 - Overnight Session
Perth
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 6 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 6 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 6 - Afternoon Session
03:30 PM Olympic Games Tokyo 2020 Day 6 - Afternoon Session
05:00 PM Olympic Games Tokyo 2020 Day 6 - Primetime Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 6 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 6 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 6 - Overnight Session
Friday 30 July
Sydney, Melbourne, Brisbane
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 7 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 7 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 7 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 7 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 7 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 7 - Overnight Session
Adelaide
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 7 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 7 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 7 - Afternoon Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 7 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 7 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 7 - Overnight Session
Perth
05:00 AM Seven Early News
05:30 AM Sunrise
06:00 AM Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 7 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 7 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 7 - Afternoon Session
03:30 PM Olympic Games Tokyo 2020 Day 7 - Afternoon Session
05:00 PM Olympic Games Tokyo 2020 Day 7 - Primetime Session
05:30 PM The Chase Australia
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 7 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 7 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 7 - Overnight Session
Saturday 31 July
Sydney, Melbourne, Brisbane
06:00 AM Weekend Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 8 - Morning Session
12:00 PM Olympic Games Tokyo 2020 Day 8 - Day Session
03:00 PM Olympic Games Tokyo 2020 Day 8 - Afternoon Session
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 8 - Primetime Session
10:00 PM Olympic Games Tokyo 2020 Day 8 - Late Evening Session
12:00 AM - 03:00 AM Olympic Games Tokyo 2020 Day 8 - Overnight Session
Adelaide
06:00 AM Weekend Sunrise
08:30 AM Olympic Games Tokyo 2020 Day 8 - Morning Session
11:30 AM Olympic Games Tokyo 2020 Day 8 - Day Session
02:30 PM Olympic Games Tokyo 2020 Day 8 - Afternoon Session
06:00 PM Seven News
06:30 PM Olympic Games Tokyo 2020 Day 8 - Primetime Session
09:30 PM Olympic Games Tokyo 2020 Day 8 - Late Evening Session
11:30 PM - 02:30 AM Olympic Games Tokyo 2020 Day 8 - Overnight Session
Perth
06:00 AM Weekend Sunrise
09:00 AM Olympic Games Tokyo 2020 Day 8 - Morning Session
10:00 AM Olympic Games Tokyo 2020 Day 8 - Day Session
01:00 PM Olympic Games Tokyo 2020 Day 8 - Afternoon Session
04:00 PM Olympic Games Tokyo 2020 Day 8 - Afternoon Session
06:00 PM Seven News
07:00 PM Olympic Games Tokyo 2020 Day 8 - Primetime Session
08:00 PM Olympic Games Tokyo 2020 Day 8 - Late Evening Session
10:00 PM - 01:00 AM Olympic Games Tokyo 2020 Day 8 - Overnight Session
Also see 7Mate, 7Two and 7Flix Olympic schedule