Week commencing 1 March 2026
Sunday 1 March
Sydney
05:30 PM Sydney Weekender S33 E04
Melbourne
05:30 PM Border Security: International Rpt
Brisbane
05:30 PM Weekender S26 E04
Adelaide
05:30 PM South Aussie With Cosi S15 E03
Perth
05:30 PM Border Security - Australia’s Front Line Rpt
Network
07:00 PM Australian Idol Top 30 S11 E10
08:20 PM The Mystery Of The Lady In The Lake Premiere
09:50 PM The Hunters Rpt
11:20 PM 24 Hours In Police Custody Rpt
12:20 AM Temple S01 E07
01:20 AM Temple S01 E08 Season 1 Final
Monday 2 March
07:00 PM Home And Away
07:30 PM Australian Idol Top 30 S11 E11
09:15 PM 7NEWS Special
09:45 PM 9-1-1 S09 E07
10:45 PM Granny Killer: The Unsolved Murders Rpt
12:20 AM Autopsy: USA Rpt
12:20 AM Conviction Rpt
Tuesday 3 March
07:00 PM Home And Away
07:30 PM Australian Idol Top 30 S11 E12
09:10 PM Doc S02 E08
10:10 PM Ambulance: Code Red Season 3 Premiere
11:10 PM St. Denis Medical S02 E11
11:40 PM St. Denis Medical S02 E12
12:10 AM Movie: Taken Again
Wednesday 4 March
07:00 PM Home And Away
07:30 PM The 1% Club UK S04 E14
08:30 PM The Front Bar 2026 Premiere
Sydney, Brisbane
09:30 PM Australia: Now And Then Rpt
10:30 PM Marching In Premiere
12:00 AM On The Inside: Collingwood’s 2025 Season Premiere
01:00 AM The Act Rpt
Melbourne, Adelaide, Perth
09:30 PM Marching In Premiere
11:00 PM On The Inside: Collingwood’s 2025 Season Premiere
12:00 AM The Act Rpt
01:10 AM Travel Oz Rpt
Thursday 5 March
Sydney
07:00 PM Home And Away
07:30 PM AFL Rnd 0: Sydney v Carlton
10:30 PM AFL Post Game
11:00 PM Kick Ons 2026 Premiere
11:30 PM Australian Idol Rpt
12:50 AM Dare Me S01 E09
Melbourne
07:00 PM AFL Rnd 0: Sydney v Carlton
10:30 PM AFL Post Game
11:00 PM Kick Ons 2026 Premiere
11:30 PM Australian Idol Rpt
12:50 AM Dare Me S01 E09
Brisbane, Perth
07:00 PM Home And Away
07:30 PM Highway Patrol Rpt
08:00 PM Motorway Patrol Season 22 Premiere (7Mate in Syd, Mel, Ade)
08:30 PM Movie: Bridesmaids
11:00 PM Australian Idol Rpt
12:20 AM Dare Me S01 E09
01:20 AM Harry’s Practice Rpt
Adelaide
07:00 PM AFL Rnd 0: Sydney v Carlton
10:00 PM AFL Post Game
10:30 PM Kick Ons 2026 Premiere
11:00 PM Australian Idol Rpt
12:20 AM Dare Me S01 E09
01:20 AM Travel Oz Rpt
Friday 6 March
Sydney
03:30 PM Women’s Test Cricket Australia v India: Pre Game
04:00 PM Seven News At 4
05:00 PM The Chase Australia
06:00 PM Seven News
07:00 PM Better Homes And Gardens S32 E04
08:00 PM Movie: Mamma Mia!
10:20 PM Movie: Anna
12:50 AM Dare Me S01 E10 Series Final
Melbourne
03:30 PM Women’s Test Cricket Australia v India: Pre Game
04:00 PM Seven News At 4
05:00 PM The Chase Australia
06:00 PM Seven News
07:00 PM AFL Friday Night Countdown
07:30 PM AFL Rnd 0: Gold Coast v Geelong
11:00 PM AFL Post Game
12:00 AM GetOn Extra 2026 E04
12:30 AM Dare Me S01 E10 Series Final
01:30 AM Travel Oz Rpt
Brisbane
02:30 PM Women’s Test Cricket Australia v India: Pre Game
03:00 PM Women’s Test Cricket Australia v India: Day 1
04:00 PM Seven News At 4
05:00 PM The Chase Australia
06:00 PM Seven News
07:00 PM AFL Rnd 0: Gold Coast v Geelong
10:00 PM AFL Post Game
11:00 PM GetOn Extra 2026 E04
11:30 PM Border Security: International S03 E16
12:00 AM Dare Me S01 E10 Series Final
01:00 AM Travel Oz Rpt
01:30 AM Harry’s Practice Rpt
Adelaide
03:00 PM Women’s Test Cricket Australia v India: Pre Game
03:30 PM Women’s Test Cricket Australia v India: Day 1
04:00 PM Seven News At 4
05:00 PM The Chase Australia
06:00 PM Seven News
07:00 PM AFL Rnd 0: Gold Coast v Geelong
10:30 PM AFL Post Game
11:30 PM GetOn Extra 2026 E04
12:00 AM Dare Me S01 E10 Series Final
01:00 AM Travel Oz Rpt
01:30 AM Harry’s Practice Rpt
Perth
12:30 PM Women’s Test Cricket Australia v India: Pre Game
01:00 PM Women’s Test Cricket Australia v India: Day 1
03:20 PM Women’s Test Cricket Tea Break
04:00 PM Seven News At 4
05:00 PM The Chase Australia
06:00 PM Seven News
07:00 PM Better Homes And Gardens S32 E04
08:00 PM Movie: Mamma Mia!
10:20 PM Movie: Anna
12:50 AM Dare Me S01 E10 Series Final
Saturday 7 March
Sydney, Melbourne
12:00 PM Seven’s Horse Racing Randwick/Flemington
05:00 PM Seven News At 5
05:30 PM Border Security - Australia’s Front Line Rpt
06:00 PM Seven News
07:00 PM Better Homes And Gardens S32 E05
08:00 PM Women’s Test Cricket Australia v India: Day 2
09:00 PM Women’s Test Cricket Dinner Break
09:20 PM Women’s Test Cricket Australia v India: Day 2
12:00 AM Repco Supercars Highlights Melbourne SuperSprint - Day 1 Highlights
01:00 AM Devils S01 E02
Brisbane
11:30 AM Seven’s Horse Racing Randwick/Flemington
05:00 PM Seven News At 5
05:30 PM Creek To Coast S26 E05
06:00 PM Seven News
07:00 PM Better Homes And Gardens S32 E05
08:00 PM Women’s Test Cricket Dinner Break
08:20 PM Women’s Test Cricket Australia v India: Day 2
11:00 PM Repco Supercars Highlights Melbourne SuperSprint - Day 1 Highlights
12:00 AM Devils S01 E02
01:00 AM Travel Oz Rpt
Adelaide
11:30 AM Seven’s Horse Racing Randwick/Flemington
05:00 PM Seven News Adelaide
05:30 PM Border Security - Australia’s Front Line Rpt
06:00 PM Seven News
07:00 PM Better Homes And Gardens S32 E05
08:00 PM Women’s Test Cricket Australia v India: Day 2
08:30 PM Women’s Test Cricket Dinner Break
08:50 PM Women’s Test Cricket Australia v India: Day 2
11:30 PM Repco Supercars Highlights Melbourne SuperSprint - Day 1 Highlights
12:30 AM Devils S01 E02
01:30 AM Travel Oz Rpt
Perth
12:00 PM Seven’s Horse Racing Randwick/Flemington
03:00 PM Australian Idol Rpt
04:45 PM Surveillance Oz Rpt
05:00 PM Seven News At 5
05:30 PM The 4WD Adventure Show S06 E05
06:00 PM Seven News
07:00 PM Better Homes And Gardens S32 E05
08:00 PM Movie: I, Robot Rpt
10:20 PM Movie: Inside Man Rpt
01:00 AM Repco Supercars Highlights Melbourne SuperSprint - Day 1 Highlights
02:00 AM Devils S01 E02
The Mystery Of The Lady In The Lake
Sunday 1 March 8:20 PM
True-crime documentary revealing how it took a forensic breakthrough to solve the 35-year-old unsolved murder of Shani Warren that had remained a cold case mystery until now.