Catalyst - THE SECRETS OF HEALTHY LIVING
From Tuesday 13 August at 8:30pm
Ex-ABC journalist Ian Henderson delivers the extra-ordinary new research that promises to keep us all younger for longer. From diet to exercise, he uncovers the simple tips that could add years of healthy living.
IAN HENDERSON POST HIIT SESSION IN THE POOL
IAN HENDERSON WITH SPRINTER PETER CROMBIE, 74 YRS