# My Kitchen Rules

**URL:** <https://forums.mediaspy.org/t/my-kitchen-rules/350>\
**Category:** Seven Network\
**Created:** [December 28, 2015, 9:41am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350 "2015-12-28T09:41:17Z")\
**Posts on this page:** 20\
**Page:** 105

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**Author:** ![David](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/d/aeb1de/32.png) [@David](https://forums.mediaspy.org/u/David)\
**Post date:** [November 11, 2019, 10:08am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2177 "2019-11-11T10:08:02Z")

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Promo for next year launched tonight.

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**Author:** ![JohnsonTV](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/9dc877/32.png) [@JohnsonTV](https://forums.mediaspy.org/u/JohnsonTV)\
**Post date:** [November 11, 2019, 10:30am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2178 "2019-11-11T10:30:22Z")

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> <https://twitter.com/mykitchenrules/status/1193803044422479872>

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<div class="post-metadata">

**Author:** ![David](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/d/aeb1de/32.png) [@David](https://forums.mediaspy.org/u/David)\
**Post date:** [November 11, 2019, 10:30am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2179 "2019-11-11T10:30:56Z")

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Looks absolutely refreshing!

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<div class="post-metadata">

**Author:** ![JohnsonTV](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/9dc877/32.png) [@JohnsonTV](https://forums.mediaspy.org/u/JohnsonTV)\
**Post date:** [November 11, 2019, 11:00am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2180 "2019-11-11T11:00:40Z")

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The promo says the new season will be between Manu’s Champions (five teams from past seasons of MKR) and Colin’s Challengers (five brand new teams). From the promo, it looks like the five Champions teams are:  
Dan and Steph Mulheron (season 4 winner)  
Jake and Elle Harrison (season 4 runner-up)  
Roula Kfoury and Rachael Hammer (season 9)  
Jac Bakhash and Shaz Sellings (season 6 runner-up)  
Romel Kouyan (season 10) and Sophia Pou (season 4)  
(Corrections are welcome)

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<div class="post-metadata">

**Author:** ![Jeffmister](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/e36b37/32.png) [@Jeffmister](https://forums.mediaspy.org/u/Jeffmister)\
**Post date:** [November 11, 2019, 11:10am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2181 "2019-11-11T11:10:37Z")

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That endboard with the “only on 7” tag line seems new

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<div class="post-metadata">

**Author:** ![MrJ](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/mrj/32/85112_2.png) [@MrJ](https://forums.mediaspy.org/u/MrJ)\
**Post date:** [November 11, 2019, 11:55am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2182 "2019-11-11T11:55:59Z")

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love Sophia Pau, might get me watching again.

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**Author:** ![killy06](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/killy06/32/366375_2.png) [@killy06](https://forums.mediaspy.org/u/killy06)\
**Post date:** [November 11, 2019, 7:00pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2183 "2019-11-11T19:00:46Z")

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Was just going to mention that, seems very 10.

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<div class="post-metadata">

**Author:** ![TV.Cynic](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/tv.cynic/32/316932_2.png) [@TV.Cynic](https://forums.mediaspy.org/u/TV.Cynic)\
**Post date:** [November 11, 2019, 9:25pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2184 "2019-11-11T21:25:56Z")

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![image](https://mediaspy-org-s3.s3.dualstack.ap-southeast-2.amazonaws.com/original/3X/6/a/6a0252c094934f171c87af327ebdb7b499566d9d.jpeg)

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<div class="post-metadata">

**Author:** ![JBar](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/jbar/32/151177_2.png) [@JBar](https://forums.mediaspy.org/u/JBar)\
**Post date:** [November 11, 2019, 11:28pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2186 "2019-11-11T23:28:19Z")

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I did see something a while back about Sophia Pou wanting to be part of the show but her partner didn’t. I guess Romel was the same with his partner running his cafes/restaurants.

> [@JohnsonTV](#):
>
> From the promo, it looks like the five Champions teams are

The teams were leaked by Woman’s Day a few months ago, with paparazzi photos of the teams arriving to a challenge during filming.

> **[EXCLUSIVE PICS: Inside the My Kitchen Rules all star spin-off](https://www.nowtolove.com.au/entertainment/reality-tv/my-kitchen-rules-spin-off-56878/)**
>
> It's a shock twist producers are hoping will derail Married At First Sight – and save the cooking show from the axe!

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<div class="post-metadata">

**Author:** ![JBar](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/jbar/32/151177_2.png) [@JBar](https://forums.mediaspy.org/u/JBar)\
**Post date:** [November 11, 2019, 11:52pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2188 "2019-11-11T23:52:11Z")

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Maybe they should have just done Champions with all old contestants. Not a fan of Champions vs Challengers in any of these shows because the champions always have a massive advantage no matter how they fake it to look even.

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<div class="post-metadata">

**Author:** ![TV.Cynic](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/tv.cynic/32/316932_2.png) [@TV.Cynic](https://forums.mediaspy.org/u/TV.Cynic)\
**Post date:** [November 21, 2019, 8:27am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2189 "2019-11-21T08:27:28Z")

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![image](https://mediaspy-org-s3.s3.dualstack.ap-southeast-2.amazonaws.com/original/3X/b/c/bc01fbc383fd5083b1560cf90120214cb1e982a1.jpeg) ![image](https://mediaspy-org-s3.s3.dualstack.ap-southeast-2.amazonaws.com/original/3X/b/1/b1f7feb3fd727144e4f742d3aac3783e6bd64447.jpeg) ![image](https://mediaspy-org-s3.s3.dualstack.ap-southeast-2.amazonaws.com/original/3X/7/d/7de1b94a176ce7ad12fc5f099f7a75cc5e8ffff2.jpeg)

> <https://twitter.com/Channel7/status/1197425665009582080?s=20>

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<div class="post-metadata">

**Author:** ![Jeffmister](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/e36b37/32.png) [@Jeffmister](https://forums.mediaspy.org/u/Jeffmister)\
**Post date:** [November 21, 2019, 11:42am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2190 "2019-11-21T11:42:26Z")

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“House of Manu/Colin” - didn’t realize Chemist Warehouse has taken over MKR

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<div class="post-metadata">

**Author:** ![Nicholas](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/nicholas/32/114_2.png) [@Nicholas](https://forums.mediaspy.org/u/Nicholas)\
**Post date:** [November 23, 2019, 11:31am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2191 "2019-11-23T11:31:22Z")

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I hope this flops big time.

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<div class="post-metadata">

**Author:** ![TV\_Addict](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/tv_addict/32/317_2.png) [@TV\_Addict](https://forums.mediaspy.org/u/TV_Addict)\
**Post date:** [November 23, 2019, 8:58pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2192 "2019-11-23T20:58:52Z")

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No one under 35 would watch MKR.

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<div class="post-metadata">

**Author:** ![Bort](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/bort/32/340984_2.png) [@Bort](https://forums.mediaspy.org/u/Bort)\
**Post date:** [November 23, 2019, 9:08pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2193 "2019-11-23T21:08:40Z")

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Not sure if that’s a question or a statement, but either way it’s incorrect.

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<div class="post-metadata">

**Author:** ![bacco007](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/bacco007/32/99038_2.png) [@bacco007](https://forums.mediaspy.org/u/bacco007)\
**Post date:** [November 23, 2019, 10:16pm UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2194 "2019-11-23T22:16:46Z")

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Seven really know how to flog a dead horse

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<div class="post-metadata">

**Author:** ![JohnsonTV](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/9dc877/32.png) [@JohnsonTV](https://forums.mediaspy.org/u/JohnsonTV)\
**Post date:** [November 30, 2019, 10:50am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2195 "2019-11-30T10:50:47Z")

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Dan and Steph promo, as seen on the cricket tonight.

> <https://twitter.com/mykitchenrules/status/1199621383942217728>

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<div class="post-metadata">

**Author:** ![JohnsonTV](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/9dc877/32.png) [@JohnsonTV](https://forums.mediaspy.org/u/JohnsonTV)\
**Post date:** [December 4, 2019, 8:48am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2196 "2019-12-04T08:48:51Z")

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New short promo aired tonight during Zumbo’s Just Desserts.

> <https://twitter.com/Channel7/status/1201789921834360837>

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<div class="post-metadata">

**Author:** ![JohnsonTV](https://forums.mediaspy.org/letter_avatar_proxy/v4/letter/j/9dc877/32.png) [@JohnsonTV](https://forums.mediaspy.org/u/JohnsonTV)\
**Post date:** [December 15, 2019, 7:21am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2197 "2019-12-15T07:21:16Z")

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New promo confirming the pairing of Sophia and Romel for Team Manu.

> <https://twitter.com/mykitchenrules/status/1206068866951958528>

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<div class="post-metadata">

**Author:** ![AustralianAerial](https://forums.mediaspy.org/user_avatar/forums.mediaspy.org/australianaerial/32/427176_2.png) [@AustralianAerial](https://forums.mediaspy.org/u/AustralianAerial)\
**Post date:** [December 16, 2019, 7:29am UTC](https://forums.mediaspy.org/t/my-kitchen-rules/350/2198 "2019-12-16T07:29:11Z")

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This is fucking horrendous

> **[Two "My Kitchen Rules" Contestants Were Covertly Filmed In A Sex Act. Channel...](https://www.buzzfeed.com/amphtml/ginarushton/my-kitchen-rules-contestants-sex-covertly-filmed)**
>
> Exclusive: One of the contestants captured in the footage told BuzzFeed News they initially had "no idea" a cameraman was filming.

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